Puré de patatas, zanahoria y calabaza con tofu ahumado

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To begin with this particular recipe, we must first prepare a few ingredients. You can have Puré de patatas, zanahoria y calabaza con tofu ahumado using 7 ingredients and 4 steps. Here is how you can achieve it.

Súper, súper rico y saludable. Muy sabroso y el puré espectacular!

Ingredients and spices that need to be Take to make Puré de patatas, zanahoria y calabaza con tofu ahumado:

1. 3 patatas
2. 1 zanahoria
3. 1 trozo calabaza
4. 1/2 vaso aproximadamente Leche de soja sin azúcar
5. 1 chorrito aceite de oliva
6. Sal, pimienta y nuez moscada
7. 1/2 paquetito Tofu ahumado

Instructions to make to make Puré de patatas, zanahoria y calabaza con tofu ahumado

1. Solo tenemos que hervir las patatas, zanahoria y calabaza al vapor, recomiendo que sea al vapor ya que es la cocción más interesante para mantener todas las propiedades de las verduras.
2. Una vez cocida machacamos bien y agregamos los demás ingredientes, tengo que decir que lo hago a ojo. Recomiendo ir echando la leche de soja poco a poco y dejarlo en la textura que más os guste.
3. Luego he hecho el tofu ahumado en la sartén con un chorrito de aceite de oliva.
4. ✳Y OJO!!!!!!!!! Una vez todo en el plato le he puesto un chorrito de salsa de soja por encima que le ha dado el toque ideal y perfecto!!!!

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