Ensalada de verduras estofadas

Hey everyone, it is Drew, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Ensalada de verduras estofadas. One of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Ensalada de verduras estofadas is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Ensalada de verduras estofadas is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada de verduras estofadas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de verduras estofadas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de verduras estofadas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Ensalada de verduras estofadas using 5 ingredients and 9 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Prepare to make Ensalada de verduras estofadas:

1. 1/4 calabaza pequeña
2. 1 zanahoria
3. 1 calabacín pequeño
4. Anís, hinojo, pimienta rosa, cebollino, orégano y albahaca
5. Sal y AOVE

Instructions to make to make Ensalada de verduras estofadas

1. Cortar la calabaza en cubos o muy grandes. Yo he dejado parte de la piel porque es calabaza de mi huerta, ecológica y de calidad.
2. Poner una sartén antiadherente al fuego con sal, hinojo y anís.
3. Cuando se hayan tostado un poco añadir la calabaza. Bajar el fuego y tapar para que vaya soltando jugo.
4. Cuando la calabaza se haya estofado un poco, añadir la zanahoria y el calabacín.
5. Espolvorear el resto de especias y rectificar de sal.
6. Tapar de nuevo y dejar estofar a fuego bajo durante 5-10 minutos, dependiendo del punto que nos guste.
7. Añadir un chorrito de aceite al final de la cocción, cuando se haya absorbido el exceso de jugo.
8. Pelar y partir la zanahoria y el calabacín en cubos. El calabacín yo también lo como con piel.
9. Dejar enfriar y listo. Se le puede añadir un chorrito de lima, limón o incluso naranja. El anís y el hinojo le dan un toque diferente muy rico.

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So that's going to wrap it up for this special food How to Prepare Award-winning Ensalada de verduras estofadas. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!