Cuscus con hortalizas y garbanzos

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Cuscus con hortalizas y garbanzos. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Cuscus con hortalizas y garbanzos is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it's fast, it tastes delicious. They are fine and they look fantastic. Cuscus con hortalizas y garbanzos is something which I've loved my whole life.

Many things affect the quality of taste from Cuscus con hortalizas y garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cuscus con hortalizas y garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cuscus con hortalizas y garbanzos is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cuscus con hortalizas y garbanzos estimated approx 30 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can cook Cuscus con hortalizas y garbanzos using 9 ingredients and 5 steps. Here is how you can achieve it.

Esta receta es una versión adaptada del cuscús original, dado que no tiene carne. Aunque es un plato vegetal, tiene legumbres (garbanzos) y cereales (trigo). Dicha combinación nos proporciona una proteína de alta calidad.

Ingredients and spices that need to be Prepare to make Cuscus con hortalizas y garbanzos:

1. 20g Garbanzos. Pueden ser de bote o secos
2. 60g Cuscus
3. 40g judias verdes
4. 50g Calabaza
5. 1/2 berenjena
6. 1/2 calabacín
7. 1 tomate pequeño
8. 1 zanahoria
9. 1 cda aceite de oliva (10ml)

Steps to make to make Cuscus con hortalizas y garbanzos

1. Cocer el cuscús al vapor o según las indicaciones del envase. Cocer los garbanzo o enjuagar los de bote
2. Pelar, lavar y cortar las verduras de un tamaño similar
3. Untar ligeramente una bandeja de horno con aceite y añadir las verduras. Asar aproximadamente 20-30min
4. Pasado ese tiempo añadir un poco de aceite a las verduras junto con los garbanzos y un poco de agua. Seguir asando hasta que el agua haya reducido.
5. Servir caliente acompañado del cuscús. Espolvorear con hierbas aromáticas al gustos

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