Hamburguesas de calabaza y garbanzos

Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Hamburguesas de calabaza y garbanzos. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Hamburguesas de calabaza y garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de calabaza y garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesas de calabaza y garbanzos is 3 hamburguesas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Hamburguesas de calabaza y garbanzos estimated approx + 1h.

To get started with this particular recipe, we must prepare a few components. You can have Hamburguesas de calabaza y garbanzos using 5 ingredients and 6 steps. Here is how you can achieve that.

Nos sobraban media calabaza de otra receta, y unos garbanzos cocidos de una ensalada, y como ya no nos quedaban falafels congelados de la última vez que hicimos, nos montamos unas hamburguesas veganas riquísimas.

Ingredients and spices that need to be Prepare to make Hamburguesas de calabaza y garbanzos:

1. 1/2 Calabaza
2. 150 gr Garbanzos cocidos
3. 4 Cucharadas Avena
4. Sésamo negro
5. Pipas de calabaza y girasol

Steps to make to make Hamburguesas de calabaza y garbanzos

1. Cocinamos la calabaza al horno, a 200°C durante una hora más o menos.
2. Cuando la calabaza se haya enfriado un poco, batimos todo junto: Calabaza, garbanzos y avena. Podemos dejar trocitos enteros si nos gusta.
3. Por último le añadimos las pipas y las semillas. Mezclamos bien y dejamos un rato en el frigorífico.
4. Damos forma a las hamburguesas y envolvemos en moldes o papel film. Dejamos en el frigorífico o en el congelador hasta la hora de cocinarlas.
5. Las cocinamos a la plancha con cuidado, es fácil que se rompan, sobre todo si no han reposado bastante en frío.
6. Acompañamos con nuestros aderezos favoritos. Disfrutad!

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So that's going to wrap it up for this special food Recipe of Super Quick Homemade Hamburguesas de calabaza y garbanzos. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!