Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we're going to prepare a distinctive dish, Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It's easy, it's fast, it tastes yummy. Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar is something which I have loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar is 2raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar using 12 ingredients and 9 steps. Here is how you cook it.

Una de mis recetas favoritas es crema de garbanzos, en esta receta añadido zanahoria, pimiento rojo, patata y semillas de calabaza que son muy buenas para nuestro organismo contienen Omega 3 y 6. Agua de mar es ideal para cocinar contiene todas las sales minerales.

Ingredients and spices that need to be Make ready to make Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar:

1. 2 tazas garbanzos
2. 1 patata
3. 1 zanahoria
4. 1 cebolla
5. Agua de mar
6. Agua natural
7. aceite de colza ecológico
8. Aceite de coco ecológico
9. 1/2 pimiento rojo
10. al gusto pimienta negra
11. perejil fresco
12. semillas de calabaza

Instructions to make to make Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar

1. Lavar y cortar las verduras.
2. Sofreír con aceite de coco unos minutos, después añadir 1/2 vaso de Agua de mar cocinar un minuto.
3. Añadir semillas de calabaza y pimienta negra.
4. Los garbanzos (previamente cocinados).
5. Cubrir todo con agua natural.Cocinar 30 minutos. Puedes probar el gusto de sal, así puedes añadir más agua natural o un poco de agua de mar.
6. Al punto de terminar de cocinar lo todo añadimos perejil fresco así mantenemos sus propiedades y gusto.
7. Añadir aceite de colza y triturar todo con la batidora, muy bien.
8. Una deliciosa crema de puré de garbanzos y semillas de calabaza.
9. Salud en los platos con agua de mar 🏝.Bon Apetit :)😁

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So that is going to wrap this up with this special food Step-by-Step Guide to Make Award-winning Crema de garbanzos, zanahoria, semillas de calabaza y Agua de mar. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!