Sopa crema de calabaza light

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, Sopa crema de calabaza light. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Sopa crema de calabaza light, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa crema de calabaza light delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa crema de calabaza light is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few components. You can cook Sopa crema de calabaza light using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Sopa crema de calabaza light:

1. 1 kg calabaza
2. 1 zanahoria grande
3. 1 diente ajo
4. Condimento
5. 250 gr pechuga
6. Sal
7. 1 lt agua

Instructions to make to make Sopa crema de calabaza light

1. Pelar, lavar y cortar en trozos la calabaza y zanahoria.
2. Poner la verdura en una cacerola, agregar la pechuga (sin grasa ni hueso), el ajo pelado, sal, condimentos (tienen que ser condimentos que la persona pueda consumir) y el agua.
3. Poner todo al fuego y dejar que hierba aproximadamente 30' hasta que la verdura se desarme sola. Dejar enfriar y triturar o licuar la preparación.
4. Volver a calentarlo y servirlo (si la persona puede comer quesó por salud le podés poner unos trocitos en el plato y luego le bolca la sopa)

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