Ensalada rápida y nutritiva

Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, Ensalada rápida y nutritiva. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Ensalada rápida y nutritiva is one of the most favored of current trending meals on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They're fine and they look fantastic. Ensalada rápida y nutritiva is something that I have loved my whole life.

Many things affect the quality of taste from Ensalada rápida y nutritiva, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada rápida y nutritiva delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada rápida y nutritiva is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few components. You can have Ensalada rápida y nutritiva using 5 ingredients and 6 steps. Here is how you cook it.

Esta noche hay futbol y en mi casa el futbol va con pizza así que, para cumplir con los #buenospropositos me he hecho para comer una ensaladita rápida y fácil pero completa.

Ingredients and spices that need to be Make ready to make Ensalada rápida y nutritiva:

1. 1 cogollo
2. 1 tomate kumato
3. 1 puñado alubias cocidas
4. 1 lata sardinillas al limón/tomate/escabeche (al gusto de cada uno)
5. 1 puñado pipas de calabaza

Instructions to make to make Ensalada rápida y nutritiva

1. Lava, escurre y corta el cogollo. Distribuyelo sobre el plato.
2. Lava el tomate y córtalo en gajos.
3. Coloca los gajos de tomate alrededor del cogollo.
4. Reparte por encima del cogollo, alubias blancas y pipas de calabaza.
5. Añade una lata de sardinillas del sabor que prefieras, al limón, en tomate, escabeche...
6. Aliña al gusto y a comer!!
   Ensaladita fácil pero con los nutrientes necesarios😉😉😉

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So that's going to wrap it up with this exceptional food Recipe of Homemade Ensalada rápida y nutritiva. Thanks so much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!